Yoga Sailing Holidays
Yoga And The Stiff Yogi
Most people think that yoga is only meant for flexible people. With the amount of poses and intricate movements yogis make, a...
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Yoga Sailing Holidays
- Sep 18, 2018
- 2 min
Why Yoga is Best for the Avid Travelers
Yoga is one of those exercises that once you've tried it for the first time, you instantly get hooked. Ask any yogi, and they'll describe...
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Yoga Sailing Holidays
- Sep 15, 2018
- 2 min
A Healthy You: How Taking a Break from Work will Do Good on your Body
As busy as we are, there are certain aspects in our lives that we seem to forget, and one of which is our health. We sometimes – in fact,...
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Yoga Sailing Holidays
- Jul 6, 2018
- 3 min
FIT-CATION: Staying Fit And Enjoying Your Sailing Vacation
Just because you’re on a holiday cruise doesn’t mean that you’ll leave just everything behind at home. Yes, you’re on a vacation, but you...
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Yoga Sailing Holidays
- Jul 3, 2018
- 3 min
Benefits of Yoga in The Body
Yoga comes with benefits much more than just connecting one's mind, body and spirit. Of course, the main essence of yoga ever since the...
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Yoga Sailing Holidays
- Jun 18, 2018
- 2 min
Sailing is Yoga on Water
Yoga is a practice that connects one's physical, spiritual and mental essences in a harmonious unison to achieve a deeper sense of inner...
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