Jo Woollacott is a highly experienced yoga instructor with over 40 years  teaching various styles of yoga including Hatha, Vinyasa, and traditional holistic yoga therapy. With a lifetime of yoga practice and meditation, she has a deep understanding of the physical, mental and spiritual benefits of yoga. Jo runs her own yoga retreat in New Zealand where she specializes in combining yoga and hiking, offering a unique and immersive experience for her guests. Aside from her love for yoga, Jo is also passionate about sailing and lived on her own boat, sailing around the Pacific for 16 years. She is a seasoned world traveler, constantly seeking new experiences and knowledge.